I am a 60 year old triathlete, I came to Triathlon late in life (51). I loved it so much, that I trained as a coach, qualifying as level 1 in 2014 and a year later at level 2.
I have recently completed the level 2 diploma course.
I am also a BTF qualified Strength and Condition coach. The exercises here are ‘body weight’ and designed to improve your triathlon specific strength. Sorry I can’t turn you into a body builder.
I have completed triathlons at all distances up to Ironman distance. I am now concentrating on Middle (Half Iron distance) Triathlons.
I have qualified as a Team GB Age Group Athlete (60-64) for the 2021 Middle Distance ETU Triathlon & Aquabike Championships.
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