Ad Rem – Triathlon coaching with purpose

This is me, Triathlete & Triathlon Coach. I started triathlon in 2011, became a level 1 BTF coach in 2014, level 2 in 2015 and level 2 Diploma in 2020.

I have coached for Derby Triathlon club since 2014, participated in all triathlon distances up to & including Ironman distance.

The picture was taken during Challenge Paguera.

Whatever your Triathlon or multi-sport goals are I can help you achieve them. From one to one swim, bike or run coaching to annual training plans for that important race.

Picture – Mass start Pegura Middle distance 40+ male (I’m in there somewhere!).

My job starts with you: understanding what you need, what your abilities, strengths & weaknesses are and, most importantly, what your goals are.

With this information I can offer you options that make sense, plans that fit around you, your work and family.

Picture – Swim exit Grafham Standard 2019 (it was VERY cold!).


What I can do for you

One to one coaching in any or all of the Triathlon disciplines.

Swim coaching is all about Front Crawl.

Annual training plans, plans to get you to a specific race, general plans to increase ability, confidence and enjoyment of one of the most varied sports there is.

I am always happy to talk about how I can best serve you.

Please contact me between 08:00 & 17:00 Monday to Friday by ‘phone (if I don’t answer, I will probably be doing my own training, please leave a message).

Or by e-mail at anytime, see below, I will aim to respond to you within 48 hours.


Get in Touch

Ad Rem Triathlon Coaching
10 Walnut Close, Derby. DE73 6UH
07847 531303

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